Services

JLW Health Coaching

Personalized Health Coaching

You’ve struggled long enough, right?
Let’s talk about how I can help you reach your health goals and get you back on the path to feeling your best. You got this!

Customized Movement Training

Comprehensive movement assessments & functional training programs to ensure you are moving your body efficiently & effectively. Strength, mobility & balance program personalized for your body’s needs.

JLW: integrated massage

Massage Therapy Services

Whether you’re looking to relax, relieve tension or rejuvenate, I’ve got you covered. I offer a variety of modalities and techniques and have over 28 years of experience.