Serving Up Laughter: The Joyful Benefits of Pickleball
I just started playing Pickleball about 6 weeks ago. OMG…I absolutely love it.
This is a game just about everyone can play. The cost to play is minimal, most classes provide the paddles and balls that you need. So you just need to have a pair of gym shoes and you are all set.
Here are a few of the benefits for me:
- I am outside playing 1-2 times per week
- I am meeting new people
- I am learning completely new movement patterns
- I laugh every time I play
I urge you to give it a try. Just google “Pickleball Classes” in your area and find out how to get started.
Here in Missoula, I started with a class at the Adult Education Center and that lead me to a great teacher and plenty of other beginners looking for a new adventure.
Don’t knock it til you try it!
